Category Archives: Healthy Living

Can Your Dream Really Be So Small?

  You see, sometimes our dreams can be stripped away from us to enter into the calling God has for us. You know, when I was a little girl I would sit listening to cassette tapes with a pen and … Continue reading

Posted in Faith, Healthy Living, hope, Love, Motivation, Thoughts, Travel | Tagged , , , , , , , , , | Leave a comment

A body more than sexy

You are so intricate, so perfect, so whole and wonderfully made. There is nothing you can do or not do for Him to notice you any differently. Psalm 139 13 You made all the delicate, inner parts of my body … Continue reading

Posted in Asia, Faith, Healthy Living, Sex Trafficking, Yoga | Tagged , , , , , , , | Leave a comment

The continued journey to hope and freedom

It’s finally here! Back to Asia…the continent I thought I would like the least..but in fact fell in love with. Wow…it’s been about a year and a half since I have been back to Cambodia and Thailand.  When I was … Continue reading

Posted in Asia, Charity, Faith, Healthy Living, hope, Love, Motivation, Nutrition, Sex Trafficking, Support a cause, Thoughts, Travel, Yoga | Tagged , , , , , , , , , , , , , , , | Leave a comment

Empowering Leadership

Have you ever thought of yourself as a leader? Think of your favorite leader you’ve had in your life.  Why so? I think we are all made to lead.  Maybe lead a business, maybe a small group, maybe your kids, … Continue reading

Posted in Healthy Living, Motivation, Thoughts, Uncategorized | Tagged , , , , , , | Leave a comment

About 4 years ago I was informed about sex-trafficking like I had never heard before. Not only like in the movie “taken” where young girls get abducted in Europe or other places around the world. If you haven’t seen it, … Continue reading

Link | Posted on by | Leave a comment

Zaina, Me, Stacy, Anetka Today was the third Yoga/Hike at Poo Poo Point in Issaquah, Washington.  Of course we live in rainy Seattle and seems like there is always an excuse not to get out in the open air.  Last … Continue reading

Link | Posted on by | Leave a comment

Hiking and Yoga on the Mountain

Today was the day. A group of us taking off to hike up a mountain with our tennis shoes on, water bottle and yoga mat strapped to our backs. It’s so normal today to get stuck in your gym doing … Continue reading

Posted in Faith, Healthy Living, Motivation, Thoughts, Travel, Yoga | Tagged , , , , , , , , , , , , , | Leave a comment