Tag Archives: Food

Home away from home

“No, mom I don’t want to go to Spain this Summer.  I have plans with my friends already.”  This was my signature saying every Summer that we had family plans to go to Spain before my teen years.  You see, … Continue reading

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Stopping those food cravings we love

Self Control is not easy! It’s normal that we tend to have food cravings.  Usually when we start eating chips then we crave them more, when we eat sugar we crave it more.  Here are a few tips that I … Continue reading

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