Tag Archives: healthy living

She smiles at her future

Today was the day. The first day to step foot into Destiny Rescue in Thailand to meet the girls I have been praying specifically for for the last few months and those I’ve been longing to meet. Ranging from ages … Continue reading

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Why CrossFit needs Yoga?!

Hey, If you do CrossFit I am sure you were just like me and completely intrigued by the adrenaline rush, the people, the strength, determination and the fast results of a rock hard, good lookin body!  CrossFit is fun.  It … Continue reading

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I have a Craving

“Saying “it’s not fair” has caused many to toss aside knowing what is right for the temporary thrill of whatever it is that does seem fair.” How many times have we done something that later regretted? You gave into something … Continue reading

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Guilt-Free Apple Pie Smoothie

I was SO Amazed by this delicious, filling treat smoothie!  It tastes like an apple pie and it’s all healthy =)  I had it for lunch and for 3 hours I was satisfied.  I have to eat every couple hours … Continue reading

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Don’t give up

Have you ever had that kind of a day when everything seems to be going wrong?  And for the rest of the day you expect the horrible to happen?  Maybe it’s for the morning, the whole day, or a whole … Continue reading

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Happy mind, Happy personality

Our attitudes color our whole personality.  We cannot always choose what happens to us, but we can choose our attitudes toward each situation.  The secret to a happy heart is filling our mind with thoughts that are true, pure and … Continue reading

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Breathe deep- Why do you live?

“I breathe you in, GodCause you are there all around me.When I don’t understand I will choose to love you God.” –These are a few words from the song I am currently listening to called “I breathe you in, God”, … Continue reading

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